Creative Visualization
Guided-Meditation

Use the power of your imagination to create what you want in your life.

Guided Visualization-Meditation is a form of daydreaming in a deep state of relaxing.

Scientific Research has proven the positive effects of using mental imagery toward helping you regain your health and reduce stress.

Guided Visualization Meditation can also help with creating your dreams, achieving success, creating harmonious relationships.
You will learn how to access your inner-wisdom for true guidance and answers, direction and problem solving.


Please join us in this comfortable friendly environment,
as I talk you through relaxing breathing techniques with soothing music that will help take you through peaceful states of bliss, rejuvenation and healing.

Friday Nights 7:00pm
Sundays 9:30am

$10.oo


Location:
 Alternate Roots Center for Transformation
162 Main Street, Hamburg NY

Walk in's Welcome