Zen & Art

A step by step
Creative & Explorational
Process of Cultivating Inspiration, and open up to your creative potential.

A healing process
of expressing your truth and integrating the Zen practice of mindfulness, trusting the process, letting go of control, and allowing inspiration to flow through you.

Using a variety of mixed medium arts,
No art experience needed.
This is "expressive" art,
or explore like a child and make "fun" art.

“There is an intelligence working in every situation. This force is the primary carrier of creation. If we trust it and follow its natural movement,
it will astound us.”
-Shaun McNiff
Trust The Process

"The truth of Zen, just a little bit of it,
is what turns one's humdrum life, a life of monotonous, uninspiring commomplaceness, 
into one of art, full of genuine inner creativity."
-D.T. Suzuki

 for more info on classes,
Go to the contact page and send me an email.